by rbarker | 01pm209UTCWednesday | Uncategorized
ONLINE STORE RICHARDSON 112P PATTERNED TRUCKER SNAPBACK https://www.sportswearcollection.com/p/richardson/112p?site=JCAFILLXZO YP CLASSICS 6089M FLAT BILL SNAPBACK https://www.sportswearcollection.com/p/yp_classics/6089m?site=JCAFILLXZO YP CLASSICS 6606 TRUCKER...
by rbarker | 01pm215UTCWednesday | Uncategorized
Friendly February is back! For the ENTIRE month of February, Cityside is once again inviting existing members to bring their friend(s) with them to the gym. All you need to do is have your Fitness Friend sign-up at the link in our bio, and they’ll have access to...
by rbarker | 01pm259UTCWednesday | Uncategorized
This 6-week Olympic Weightlifting Course is open to members and non-members of ALL skill levels looking to advance their technique, strength, and knowledge in both the Snatch and Clean and Jerk. Classes will be held on Thursdays from 5:30 pm to 7:00 pm and Sundays...
by rbarker | 01pm256UTCWednesday | Uncategorized
To start 2023 off right we’re going to be working through a 6-week long hypertrophy phase. Hypertrophy means an increase in size, which in our case means getting y’alls muscles all plump and juicy. Block 1 work will drive muscle growth by progressively...
Recent Comments