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September 8, 2022
September Newsletter
September Newsletter
Continue reading
October Newsletter
10 Year Anniversary Party - El Segundo Swim Club
August Newsletter
Coach Spotlight - Aubrey Clay
Memorial Day Murph
May Newsletter
Headwear Pre-Order Ends February 9th
February Membership Special - Friends Workout for Free ALL Month
Olympic Weightlifting Course
Block 1 Programming Overview
November Newsletter
October Newsletter
Fall Merchandise Pre-Order Ends November 7th
Member Spotlight - Reagan Vance
Transformation Project Nutrition Challenge
August Newsletter
Merchandise Pre-Order Ends July 25th
Programming - Block 5 Overview
Member Spotlight Pet Edition - Roo Liso
Programming - Block 4 Overview
Member Spotlight - Adam Bowers
Memorial Day MURPH
Member Spotlight - Uvis and Megan
Volunteer Activity - The Beacon
Programming - Block 3 Overview
Programming - Block 2 Overview
8th Annual Crawfish Boil
Free Year Membership Raffle Ends 12/31
Member Spotlight - Matt Davidson
Social Event - Dance Lessons
Programming - Block 1 Overview (January 2022)
February Membership Special - Friends Workout For Free
January Member Spotlight
Cityside Nutrition Summary
Member Spotlight - Courtney Schultz
Member Spotlight - Salome McAllen
MEMORIAL DAY MURPH
7th Annual Crawfish Boil + Grand Opening Party
Member Spotlight - Joseph Deltoro
Fall Pre-Order (Ends Friday, November 8TH @12:00PM)
The Cityside Games V + Meatfest VII
Gymnastics Course
Member Spotlight - Isabel Luna
LWBS Shirt and Tie-Dye Tank/Shirt Pre-Order
ALL THINGS ON HYDRATION by Hannah Wilson
ALL THINGS ON SUGAR by Coach Hannah Wilson
MEMBER SPOTLIGHT - Evan Long-Quian
6 Year Anniversary Party Scavenger Hunt
MEMBER SPOTLIGHT - Bo Hughes
FUNDRAISER - Mock Weightlifting Meet
